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Tony invites you into his home for a great workout! "Fat Free" takes you through a complete upper and lower body workout in a 2-DVD series using back-safe, non-impact exercises. Using his proven exercise techniques, interactive clocks and timers and a special section of muscle group function, he'll show you how to achieve maximum results for that body you have always dreamed of. "Upper Body and Abdominal Reduction": Approximate running time 60 minutes "Lower Body Reduction": Approximate running time 60 minutes